life is not a controlled experiment (linus_lover) wrote in buddhism_etc,
life is not a controlled experiment
linus_lover
buddhism_etc

frozen

I haven't written much lately because I feel that my spirituality has been lacking lately. It feels like there's an invisible but very solid wall between myself and well... everything. So more like a wall around myself. It's like I'm stuck in my own mind. I find myself worrying a lot instead of living in the present moment. I haven't learned to trust my heart yet.

I tried to do a sort of walking meditation on my way to class, just focusing on the surroundings. It was hard to focus in the present moment but I got a few decent glimpses into it. One thing I tried that turned out very interesting was turning my attention to sound. I was amazed by how much you can hear that you don't usually notice. It gave me this sort of surreal feeling.
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